WHAT PEOPLE SAY
I went to Heather Love because I was having difficulty concentrating and coping with anxiety. As a result, I was holding a lot of tension in my body. After my first session with her, I was absolutely astonished! The experience left me in a meditative state: I was able to see more clearly and breathe more deeply.
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Through BodyTalk sessions, Heather helps me understand and connect physical tensions in my body to emotional trauma in my brain. It feels amazing to let go of what's been trapped in my body for years.
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Heather's knowledge and ability to notice details of the anatomy and her strong listening skills allow me to feel comfortable when sharing stories. She also recommends ways to improve my sleep, exercise and diet. I am so grateful for taking the step to try BodyTalk with Heather. The process is improving the quality of my life tenfold.
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-Sarah S.
Heather is an incredible yogi and healer whose presence and voice brings me to rest and stillness within minutes. In a session, Heather's voice takes me to that place of deep rest and peace where my nervous system resets and old habits are rewired for a fresh start.
I do not know how to explain exactly what Heather does because words cannot capture her ability to tune in and lovingly guide and connect us back to what is out of balance. She is so attentive and engaged in a way that most of us do not experience on a daily basis. This alone brings profound healing.
Without me explaining a thing, Heather tapped into the one issue that has stunted me for 32 years. She was able to identify this moment and guide me from being stiff and stuck to finding inner support and movement. Heather was able to guide me to my own resources (which I had forgotten about) so that I can continue to heal, restore and revive in each new moment. I am so grateful for Heather Love and highly recommend her healing work
-Elise de Villiers
Vedic Astrologer
personal training
I have been hitting the gym since October of 2016 and have been training under a handful of trainers and have benefitted from each one of them differently as each trainer comes with his/her own skillsets and bring out the best in me. With some trainers, I would often dread to return to the next session because of the post-workout sores and aches.
Currently, I am under the personal care of Heather Love, whose training techniques are akin to getting an intramuscular injection under a well experienced and trained nurse, as less painful as possible. Her coaching process: Analyze, Assimilate, Solve, Focus, Brief and Track pave the way to creating an effective and accountable training method. I had a chronic right upper arm and shoulder pain problem with intense workouts & working with weights. She was quick to analyze the issue and implemented a corrective measure and I can vouch for the fact that my shoulder/arm issue has completely vanished after a few sessions with her. Very impressive, indeed!
She focuses on solving my current lifestyle factors, customizing a workout plan that incorporates training techniques for life. We especially love the stretching sessions that she caters for me instilling them with determination and mettle. Her brief and effective workout plans include functional movement, cardio, and resistance training programs. Flexibility and mobility with body-weight training seem to be her mantra.
I often stand for a long time in a day and drive a lot around on a weekly basis. Pain and soreness is an integral part of my life. Over the past months that I have been training with Heather, I have been strengthening my weak muscles with the sessions with her. After each session with Heather, I felt much better. She knows my needs, my muscles and my ability to perform. She knows when to push me beyond my comfort zone to get the best out of me.
An awesome trainer in whom I have great confidence and trust! Committed to training with Heather as long as she is available!
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-Senthil
yoga
Heather is highly knowledgeable in yoga philosophy and traditions - she has helped me find unique ways to deepen my spiritual practice, while gently pushing me into more challenging asanas. She has helped me rekindle my passion for yoga and has guided me to reach new levels of strength and flexibility in my practice.
Heather uses kindness, patience, and movement to guide her clients to heal intuitively. Not only is she an incredibly calming presence, she is also a fantastic motivator. Most of all, Heather has reminded me to be gentle with myself when dealing with hardship, and to find moments of grace and presence in every day.
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-Bri
yoga
Are we sure her name is Heather? 'Cause I'm thinking it's Heaven. My goddess, Heather truly is a magnificent teacher and human. Love as her name is also applicable and incredible appropriate as the vibration surrounds you. Thank you for an incredible class. My body is in a love hate relationship with me this morning. Absolutely astounded by what it can do and that I saw improvement within this very first class! Thank you Heather, I rode high all night and feel glorious today.
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-Stephanie
